Smoke detectors save lives and there should be one on every level of every home and in every apartment,” stated Lisa Epps-Cuda, Fire Inspector with the Pittsburgh Bureau of Fire Prevention. Ms. Epps-Cuda was invited to speak by Christina Zern, HR Manager, who chairs...
Be kind to your heart by being kind to yourself and others How we treat our heart is as important now as it is for the rest of our lives. Kindness affects our heart rate, our blood pressure, and the stress on our heart. It is often said that we don’t have control over...
We will all have at least one New Year’s Resolution whether we are a caregiver, a care recipient or someone just trying to make the right decisions and take care of ourselves. It may be to lose weight, make a little extra money, live healthier, worry less by praying...
